One of the worst fears is hair loss, and women are especially worried about it, so one of the questions that come up is: does greasy hair cause hair loss?
The truth is that the production of oils on the scalp is something very normal and common so don’t feel strange for asking this question. Some people can produce more greasiness than they should, and it can cause more than just discomfort.
Greasy hair can cause hair loss because the oils clog the pores of the scalp weakening the hair follicles and that makes your hair fall. The truth is that if you tend to have a layer of oil or build up on your scalp, you may not only have hair loss, but also dandruff and sensitivity problems. That’s why it’s important to keep excess oil under control.
Many hair problems can be prevented, and when you pay attention to a problem as soon as it appears, it can be easily and quickly corrected with the right help.
In this article, I will give you information on how oil production in the hair works and how it can affect the normal process of hair growth.
Does Greasy Hair Cause Hair Loss?
The short answer is that if you have greasy hair it can cause hair loss, but it is also avoidable in most cases. Some actions can be taken as soon as it is detected to stop it from progressing and eradicate it quickly.
Hair produces sebum which is a concentration of sugars, amino acids, oils, and others. which keeps the skin protected and lubricated. Especially when there is malnutrition or damage to the cells, there is more dryness and decreased porosity.
The sebaceous gland is in charge of producing and regulating this nutrition. In some cases, if you wash your hair too often or if you use very hot water you can increase the production of oils of this gland. That’s why greasy hair is bad.
Also, when the greasiness is not being cleaned and controlled you can also have white build up on scalp, which leads to other uncomfortable scalp conditions.
How to prevent greasy hair from causing hair loss?
There are several ways to prevent greasy hair from causing hair loss, in fact, they are quite simple to do and I know that if you follow them you will have very good results. Many times we have certain bad habits that not only do not help this problem but accelerate or promote it.
Here are the simple and immediate action aids to prevent greasy hair causing hair loss:
- Deep cleansing (exfoliation)
- Washing habits
- Use good quality products
- Regular oil control
- Diet
- Avoiding accessories that promote oiliness or sweating
With these actions, you can definitely help control this problem and prevent it from recurring in the future in case you have buildup on your scalp.
Let’s look in detail at each of the solutions you can take to apply as soon as possible:
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#1: Deep cleansing (exfoliation)
A good cleansing is the first step to remove excess oil from the scalp. The truth is that when you have a lot of white build up in scalp, using shampoo alone is not enough to remove all the residues.
Therefore, I recommend that you use a scalp specific exfoliator at least once a week so that you can once and for all remove the oils and residues from your hair.
A product that does an incredible job of this and is specially created to remove deep-down residue is the Kerastase Fusio-Scrub, which does a great to remove all the build-up.
You should apply it to wet hair, the product contains small granules that really exfoliate the scalp. This makes it remove and cleanse much more deeply than a simple shampoo. You should wash twice with this product. If you have a lot of residues it may not lather but don’t worry it is a good sign that it is cleaning.
After doing this you should wash your hair with an oil balancer to keep it clean and help prevent the build-up. Avoid using nourishing, anti-frizz, or repair shampoos because they contain more oils that can increase the problem or not eliminate it.
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#2: Washing habits
The temperature with which we wash the hair is very important because in some cases it will have a lot to add. Avoid using very hot water because it causes the oil to spread, opens the pores and the gland will produce even more oil. The ideal temperature for washing hair with oil excess problems is cold. As this is difficult to achieve, use warm water instead. Whenever you can it is very good to use cold water.
In addition to this, the regularity with which you wash your hair can also stimulate the gland that produces oils. When this happens it produces more oils. You should not wash your hair more than twice a week if you have problems with oily hair. By leaving enough time between washes the gland understands that it should not produce more oil than it is generating and this helps to control it. An important detail is to always leave 1 day of separation to allow the hair to dry completely. I’ll strongly suggest you to know also how to wash your hair properly, as it will help you a lot in this matter.
Many times the conditioner is applied too close to the skin and therefore saturates and fills the scalp with oils. Do not put the conditioner beyond the ears to prevent this from happening. Always leave at least 4 inches of minimum separation without touching the skin.
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#3: Use Good Quality Products
Shampoos are responsible for cleaning the residue on the head such as sweat, natural oils, dust, and what accumulates from the environment. The ability to clean well must be in the shampoo and concentrate the wash on the roots and not on the ends. When the hair does not need certain ingredients, it will return the excess and build a layer of oils there.
The solution for this is that you should use a special shampoo to clean the residues very well. My recommendation is Genesis Bain Hydra-Fortifiant Shampoo for oily hair because it does a very good job. It has worked very well for me and I have seen it work great for many other people. This product cleans deeply and helps you regulate the production of oils from that gland.
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#4: Regular oil control
You should have a deep cleansing routine from time to time so that a build-up does not happen again or never happen to you.
An idea for this is that once every 5 weeks you should do an exfoliation like the one I mentioned in step #1. This will remove any residue that builds up in time. Also, doing it this way will not irritate the ends or the scalp. If you leave some time between each deep cleansing you clean it without damaging it.
The use of cleansing shampoo plus deep cleansing will ensure that you have a regular oil monitor so it never builds up. Having good preventative habits will help the most to avoid and control excess of oils in your hair.
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#5: Diet
Eating foods high in fats and oils can contribute to oily hair. There are more powerful reasons such as genetics or hormonal changes, but diet is also important to consider.
Foods such as cheese, almonds, butter, and avocado are examples of foods with high levels of oils. You can check if you have made any changes in your diet that are contributing to more oil production and generating the build-up we are talking about. If we tackle all the possible reasons I am sure you can eliminate the oiliness problem.
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#6 Avoid accessories that promote oil or sweat
Accessories such as hats and caps can generate continuous sweating and limit the air passing to the follicles.
When the follicle does not breathe well and stays moist, dandruff can develop. Oil accumulation is also very possible in such an environment.
Avoiding the use of such head coverings can help to better circulate air in our scalp for less hair loss.
In addition to good cleansing as discussed above, keeping the hair uncovered will help it heal faster.
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Bottom Line
In this article, I hope I have been able to help you to expand on this. Grease can be a complicated problem but once identified it can be solved.
When we let the oils and build-up continue to accumulate in our scalp without attention is when sudden hair loss appears.
Keeping your scalp clean and balanced will help. Not only with a feeling of cleanliness but also to avoid the clogged pores that cause hair loss.
The right actions with the right product will help you cure it.
See you next time.
